Paulo Guimaraes

Brazilian jiu-jitsu Course

In depth BJJ course that covers escapes, rolls, takedowns, control, submissions and much more. Hosted by and ran by Paulo Guimaraes

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Master Instructor

Paulo Guimaraes

Paulo is a Black Belt 5th Dan. He has 37 years Brazilian Jiu Jitsu training experience. Paulo has been a Black Belt for 20 years (since 1998). He is specialised in performance and competition training for adults and kids. Paulo is a former Brazilian Army close combat and self defence instructor – 5th Guard Company Amazon Jungle division- Military Police and Parachute troops.

Course curriculum

  • 1

    Chapter 1 - Technical Exercises

    • Brazilian Jiu-Jitsu Lesson 1

    • Brazilian Jiu-Jitsu Lesson 2

    • Brazilian Jiu-Jitsu Lesson 3

  • 2

    Chapter 2 - Ground Game

    • Brazilian Jiu-Jitsu Lesson 4

    • Brazilian Jiu-Jitsu Lesson 5

  • 3


    • Assessment - Video Submission